Help for families What we offer Music Therapy Music therapy is all about exploring thoughts and feelings in a confidential space, with and without words. Sessions might use songs, musical instruments or improvisation to help engage with others, deal with emotions or manage pain. Music therapy at Bluebell Wood is available to everyone who uses our services. We’ll work with you to develop goals for the sessions, and use music to help reflect, build relationships and express feelings. Whether you want to try out different instruments, write your own song or have a recording session, our Music Therapist will support you and follow your lead. You can create your own language through music and sound - and remember there are no wrong notes in music therapy! Our Music Therapist offers one-off sessions as well as longer term therapy for children and adults who might need ongoing support. These could be one to one, in a group or a family session. Sessions usually last between 20 minutes and an hour and can take place at Bluebell Wood or at your home. We can also arrange to visit you at school or in hospital. For more information contact Caroline on 01909 517 369. If you’d prefer this information as a downloadable Care Guide, please click here.